200 and 300 hour yoga teacher training on line is now available. Join Caroline as she shares with you the knowledge she has accumulated over 15 years of teaching and training teachers. The graduates of this training will teach their first class in Ireland in the Spring of 2021. A retreat in the garden of Ireland is included with your training. 5 nights to explore with your peers and discuss the ancient art of yoga. Accommodation and all meals included ,Caroline will also share with you some of the most magical sites in Ireland and give you the tools to bring balance and clarity to daily living. e
"Everyone on this planet is entitled to live in peace".
200 hour yoga teacher training online. Start date online at your September 1st Yoga retreat April 26th-30th 2021. Limited spaces available. Finding the yogic path is a journey ,it is the journey not the destination that brings you to a place of reflection and awareness .
The essentials needed to teach Hatha, Power and Flow. In this training, you'll gain the tools required to teach upon graduation, plus an incredibly supportive community to help you on your journey.
Live streamed classes. Yoga asanas Sequencing a class yogic history Sanskrit terms Lessons on yogic philosophy Anatomy and physiology Study of the yoga sutras Pranayama breathing exercise.
300 Hours teacher training.
In the words, of Baba Ram Dass, “all that you seek is already within you.”
In this 300 hour course you will expand upon the foundation of your yoga training, gaining valuable information for your advancement. Discover many new and key elements to yoga deepen your understanding of how to use yoga as a healing modality. The teachings lead by Caroline, will be based on a sound scientific and therapeutic rationale, optimized by thoughtful class structuring. This 300 hr Yoga Teacher Training, will teach you how to offer fluid, integrated classes of postures, pranayama, and relaxation to enhance meditation and your students well-being. The goal is that you will come to understand how to utilize powerful tools for personal transformation, to influence the healing of the body and mind. Move from knowing about yoga asana to knowing and embodying yoga.
Live lectures & written content Recorded practices with Caroline
Direct feedback from your mentor
300 Hour YTT Manual Guided Meditations E-copy of Light on Yoga E-copy of The Yoga Sutras Application & Reflection Journal Prompts & Skills Practice Access to teacher's lounge Live Zoom events weekly Access to content for life.
Caroline Holmes is a salt of the earth Irish lady who now calls Canada her home. She brings a fresh exuberant energy to Yoga practice which she teaches not only to clients but also to individuals who want to make Yoga an income stream. She has been a professional in the yoga and wellness space for over 10 years. She is also a Reiki Master , hypnotherapist, and somatic educator. Her overriding mission is to bring awareness to self how to engage with your struggles and stresses and work with your body and emotions instead of pushing them to one side. As a result of her own traumatic experiences, she has combined all of her teachings into the Path to Peace .
Kind words. ”I met Caroline on my first ever yoga retreat three years ago and ever since, we’ve collaborated on projects that express our passions for yoga and beautiful Ireland. She is one of the biggest givers that I know and inspires me to always speak and feel my truth. I want to recognize and thank Caroline for being a teacher for me and so many others both on and off the mat”. ~Lauryn Bodde
There are no strangers here; only friends you haven't yet met. - W.B. Yeats