Yoga retreat in the west of Ireland
Rest your heart in the West
A warm welcome awaits you in Anam Croi house(soul heart)
yoga classes Breathwork
595 Euros private room.
495 Per person sharing.
4 PM Friday starts our weekend with a check in and tour of the garden and house.
A welcome cup of tea.
6PM. Gentle yin yoga
7.30 PM Dinner.
9 PM Fire ceremony and intention setting for our weekend.
9 AM Yoga
11 AM brunch.
4 PM ~ breath work and somatic movement.
Gentle movement on the mat to release contracted muscles.
Based on the work of Moshe Feldenkrais.
6 PM Dinner
8 PM Sauna and Ice bath . Sunday 9 AM. Yoga
11 A.M Brunch.
The kitchen is always open .Fruit and tea are available at all times.
Homemade bread baked daily.If the weather permits we will take our yoga mats to the peace garden.
Mats bolsters and blankets are available in the yoga room.
There are no strangers here; only friends you haven't yet met. - W.B. Yeats