The 20 hour Yin Yoga Teacher Training in Anam Croi House, West of Ireland, is a 5-day program designed to teach the principles and practices of Yin Yoga. You will learn about the benefits and contraindications of each posture, sequencing a Yin Yoga class, and the importance of mindfulness and meditation. In addition, the training will explore the philosophy and history of Yin Yoga. Suitable for yoga teachers and dedicated students of yoga, this training offers ample opportunities to practice teaching, connect with other students, and deepen your practice in the serene surroundings of Anam Croi House.
September 15th ~20th
Investment ~$1599 U.S.
Private room by the peace garden.
$1599 room sharing in main house
$1699 private room in main house.
Accommodation
Meals
Classes
Included.
Welcome to the 20 hour Yin Yoga Teacher Training in the West of Ireland! This 5-day training will take place in the peaceful and serene surroundings of Anam Croi House, providing the perfect atmosphere for diving deep into the practice of Yin Yoga.
During this training, you will learn the principles and practices of Yin Yoga, including the benefits and contraindications of each posture, how to sequence a Yin Yoga class, and the importance of mindfulness and meditation in Yin Yoga.
Our experienced and knowledgeable teachers will guide you through a variety of Yin Yoga postures, pranayama techniques, and meditation practices, helping you to deepen your own practice and develop the skills and knowledge needed to teach Yin Yoga with confidence.
In addition to the practical aspects of teaching Yin Yoga, this training will also explore the philosophy and history of Yin Yoga, including its roots in Traditional Chinese Medicine and Taoism.
Throughout the 5 days, you will have ample time to connect with other students, practice teaching, and receive feedback from our experienced teachers. You will also have the opportunity to explore the beautiful surrounding countryside and connect with nature.
This training is suitable for yoga teachers looking to expand their skillset and offer Yin Yoga classes, as well as dedicated students of yoga looking to deepen their practice and understanding of Yin Yoga.
We look forward to welcoming you to Anam Croi House for this transformative and enriching 20 hour Yin Yoga Teacher Training
Yin Yoga Teacher Training at Anam Croi House, there are a few things you should make sure to bring with you:
- Journal: It's always a good idea to bring a journal with you to yoga teacher training. You can use it to take notes, reflect on your experiences, and jot down any insights or ideas that come to mind during the training.
- Personal toiletries: While Anam Croi House will provide basic toiletries, it's always a good idea to bring your own preferred products, such as shampoo, conditioner, soap, toothpaste, and any other personal hygiene items you may need.
- Warm jacket and hat: Although the training will take place indoors, the West of Ireland can be chilly, especially in the evenings. Be sure to pack a warm jacket and hat to keep yourself comfortable and cozy.
There are no strangers here; only friends you haven't yet met. - W.B. Yeats